Integrative somatic healing through voice, breath, and embodiment

Grounded, evidence-informed practices supporting nervous system regulation, resilience, and meaningful connection—for individuals, teams, and retreat settings.

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Our Philosophy

An introduction to somatic singing and the philosophy behind it.


Our Approach

What began over a decade ago as a simple mantra — “anyone can sing” — has evolved into a multidisciplinary practice bridging psychology, vocal pedagogy, and somatic integration.

Originally trained in choral music education, Christie Dixon sang professionally and taught internationally in San Francisco, Paris, and Zürich. Over time, her work expanded beyond performance and technique into a deeper exploration of how voice, breath, and embodiment support emotional regulation, resilience, and personal sovereignty.


Our Offerings

Somatic Singing Workshops

Group-based experiences using voice, breath, and embodied practices to support nervous system regulation, emotional resilience, and collective coherence. Offered for individuals, teams, and retreat settings.

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Group & Corporate Programs

Facilitated workshops and seminars designed for organizations seeking sustainable wellbeing, burnout prevention, and psychologically safe group culture. Available as standalone sessions or part of ongoing programs.

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Private Work

A limited number of private sessions are available for individuals seeking deeper, personalized support. Offered by inquiry.

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Why Somatic Work?

Many approaches to wellbeing focus primarily on insight and understanding, yet lasting change often requires working directly with the body and nervous system. Stress, burnout, and emotional overload are not only cognitive experiences — they are physiological ones.

Somatic practices engage breath, voice, and sensation to support regulation, presence, and integration in real time. Voice, in particular, offers a direct pathway into expression, coherence, and connection — individually and collectively.

This work creates space for people to reconnect with their bodies, access internal resources, and build resilience that extends beyond the session itself.

Reflections


Our Vision

At HEAL Wellness Centers, we believe that each person holds an innate capacity for healing, regulation, and self-awareness. Our work is rooted in the understanding that lasting change emerges not through dependency, but through learning to listen to and work with the body’s own intelligence.

We are committed to approaches that integrate embodiment, voice, and psychological insight to support resilience, empowerment, and meaningful connection. Our vision is a culture of wellbeing that is preventative, embodied, and sustainable, where people are supported in reclaiming trust in themselves and their capacity to heal.

Hominibus apprime utile est,
consuetudines jungere,
seseque iis vincullis astringere,
quibus aptius de se omnibus unum efficiant;
et absolute ea agree,
quae firmandis amicitiis inserviunt.
Animi tamen non armis,
sed Amore et Generositate vincuntur.

Above all, it is useful for people
to establish relationships,
to bind themselves by those bonds,
which are most apt to unite them as one;
and without exception,
to do those things which serve to strengthen friendship.
Hearts, therefore, are won not by arms,
but by love and greatness of soul.

– Benedict de Spinoza (1632-1677)